For a resource on recovery and self-management, download the free Antidepressant Skills Workbook.
Below are some resources you may find helpful when it comes to understanding depression or helping a loved one on the road to recovery.
Mood Disorders Society of Canada – www.mooddisorderscanada.ca
Mood Disorder Association of Ontario – www.mooddisorders.ca
Mood Disorders Association of Manitoba – www.mooddisordersmanitoba.ca
Mood Disorders Association of British Columbia – www.mdabc.net
Esperanza - Hope to cope with anxiety and depression – www.hopetocope.ca
Defeat Depression – www.defeatdepression.ca
The Canadian Network for Mood and Axiety Treatment – www.canmat.org
Canadian Mental Health Association – www.cmha.ca
Depression and Bipolar Support Alliance – www.dbsalliance.org
Mood Disorders Psychopharmacology Unit, University Health Network – www.mdpu.ca
Centre for Addiction and Mental Health – www.camh.net
Drugcoverage. Special authorization/exception drug claim service – www.drugcoverage.ca
Living Life to the Full – www.livinglifetothefull.com
The MoodGYM, training program – www.moodgym.anu.edu.au