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Date: 2/26/2021 You are not alone: Over conter12 visitors


For a resource on recovery and self-management, download the free Antidepressant Skills Workbook.

Below are some resources you may find helpful when it comes to understanding depression or helping a loved one on the road to recovery.

Mood Disorders Society of Canada –

Mood Disorder Association of Ontario –

Mood Disorders Association of Manitoba –

Mood Disorders Association of British Columbia –

Esperanza - Hope to cope with anxiety and depression –

Defeat Depression –

The Canadian Network for Mood and Axiety Treatment –

Canadian Mental Health Association –

Depression and Bipolar Support Alliance –

Mood Disorders Psychopharmacology Unit, University Health Network –

Centre for Addiction and Mental Health –

Drugcoverage. Special authorization/exception drug claim service –

Living Life to the Full –

The MoodGYM, training program –

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