Resources

For a resource on recovery and self-management, download the free Antidepressant Skills Workbook.

Below are some resources you may find helpful when it comes to understanding depression or helping a loved one on the road to recovery.

Mood Disorders Society of Canada – www.mooddisorderscanada.ca

Mood Disorder Association of Ontario – www.mooddisorders.ca

Mood Disorders Association of Manitoba – www.mooddisordersmanitoba.ca

Mood Disorders Association of British Columbia – www.mdabc.net

Esperanza - Hope to cope with anxiety and depression – www.hopetocope.ca

Defeat Depression – www.defeatdepression.ca

The Canadian Network for Mood and Axiety Treatment – www.canmat.org

Canadian Mental Health Association – www.cmha.ca

Depression and Bipolar Support Alliance – www.dbsalliance.org

Mood Disorders Psychopharmacology Unit, University Health Network – www.mdpu.ca

Centre for Addiction and Mental Health – www.camh.net

Drugcoverage. Special authorization/exception drug claim service – www.drugcoverage.ca

Living Life to the Full – www.livinglifetothefull.com

The MoodGYM, training program – www.moodgym.anu.edu.au

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