Resources

For a resource on recovery and self-management, download the free Antidepressant Skills Workbook.

Below are some resources you may find helpful when it comes to understanding depression or helping a loved one on the road to recovery.

Mood Disorders Society of Canada – mdsc.ca

Mood Disorder Association of Ontario – www.mooddisorders.ca

Mood Disorders Association of Manitoba – www.mooddisordersmanitoba.ca

Mood Disorders Association of British Columbia – www.mdabc.net

Defeat Depression – www.defeatdepression.ca

The Canadian Network for Mood and Anxiety Treatment – www.canmat.org

Canadian Mental Health Association – www.cmha.ca

Depression and Bipolar Support Alliance – www.dbsalliance.org

Centre for Addiction and Mental Health – www.camh.net

Living Life to the Full – livinglifetothefull.ca