{"id":797,"date":"2021-01-13T14:08:35","date_gmt":"2021-01-13T14:08:35","guid":{"rendered":"https:\/\/depressionhurts.ca\/?page_id=797"},"modified":"2024-11-13T22:57:10","modified_gmt":"2024-11-13T22:57:10","slug":"self-help-groups","status":"publish","type":"page","link":"https:\/\/depressionhurts.ca\/en\/improvement\/self-help-groups\/","title":{"rendered":"Self-Help Groups"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"797\" class=\"elementor elementor-797\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b572bb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b572bb6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10592d2\" data-id=\"10592d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50b2149 elementor-widget elementor-widget-text-editor\" data-id=\"50b2149\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There is no substitute for being among people who have \u201cbeen there.\u201d They can offer you advice, support, coping tips and share their struggles on their own journey to recovery. They also serve as role models for you. They will tell you (and show you) that there is hope \u2013 if they can recover, you can too. For information about support groups in your area, check out these resources:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4132efa elementor-widget elementor-widget-text-editor\" data-id=\"4132efa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"http:\/\/www.mdsc.ca\" target=\"_blank\" rel=\"noopener\">Mood Disorders Society of Canada<\/a><\/li><li><a href=\"http:\/\/www.mooddisorders.ca\" target=\"_blank\" rel=\"noopener\">The Mood Disorders Association of Ontario<\/a><\/li><li><a href=\"http:\/\/www.mdabc.net\" target=\"_blank\" rel=\"noopener\">The Mood Disorders Association of British Columbia<\/a><\/li><li><a href=\"http:\/\/www.depression.mb.ca\" target=\"_blank\" rel=\"noopener\">The Mood Disorders Association of Manitoba<\/a><\/li><li><a href=\"http:\/\/www.monrelief.ca\" target=\"_blank\" rel=\"noopener\">Relief<\/a> (Quebec)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3c599d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3c599d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>There is no substitute for being among people who have \u201cbeen there.\u201d They can offer you advice, support, coping tips and share their struggles on their own journey to recovery. They also serve as role models for you. They will tell you (and show you) that there is hope \u2013 if they can recover, you [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":736,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-internal.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-797","page","type-page","status-publish","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self-Help Groups - DepressionHurts.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/depressionhurts.ca\/en\/improvement\/self-help-groups\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-Help Groups - DepressionHurts.ca\" \/>\n<meta property=\"og:description\" content=\"There is no substitute for being among people who have \u201cbeen there.\u201d They can offer you advice, support, coping tips and share their struggles on their own journey to recovery. 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