{"id":813,"date":"2021-01-13T14:27:00","date_gmt":"2021-01-13T14:27:00","guid":{"rendered":"https:\/\/depressionhurts.ca\/?page_id=813"},"modified":"2021-02-28T20:55:21","modified_gmt":"2021-02-28T20:55:21","slug":"information","status":"publish","type":"page","link":"https:\/\/depressionhurts.ca\/en\/information\/","title":{"rendered":"Information for Family &#038; Friends"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"813\" class=\"elementor elementor-813\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e521d5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e521d5c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e47552\" data-id=\"6e47552\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd1ca94 elementor-widget elementor-widget-text-editor\" data-id=\"dd1ca94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you suspect someone you know is suffering from depression there are a few things to keep in mind. Someone with depression may be unwilling or unable to ask for help.<sup>8<\/sup> That is why partners, parents, adult children and friends need to be proactive in reaching out and staying involved. Your loved one\u2019s recovery may depend on it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d2f03e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d2f03e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-87b43c8\" data-id=\"87b43c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c65b6e elementor-widget elementor-widget-heading\" data-id=\"2c65b6e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Be Supportive<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4f9bc6 elementor-widget elementor-widget-text-editor\" data-id=\"b4f9bc6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Even though you cannot replace treatment given by a healthcare professional, you can have a great impact on someone&#8217;s life by offering them practical as well as emotional support.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88e9c64 elementor-widget elementor-widget-text-editor\" data-id=\"88e9c64\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Practical support can include things like accompanying them to a doctor\u2019s appointment or even making it for them, picking up their children from school or extracurricular activities, and taking some time to cook a meal with them a couple of times a week.<\/li><li>Emotional support can include calling them nightly to see how they are feeling, meeting for coffee or tea once a week to catch up, and encouraging them to stick with their treatment program. Your emotional support can help get them on the road to improvement.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-47306fd\" data-id=\"47306fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9023b36 elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"9023b36\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"530\" height=\"500\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/information-be-supportive.jpg\" class=\"attachment-large size-large wp-image-1816\" alt=\"\" srcset=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/information-be-supportive.jpg 530w, https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/information-be-supportive-300x283.jpg 300w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a5faea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a5faea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9be1846\" data-id=\"9be1846\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b1f99a elementor-widget elementor-widget-heading\" data-id=\"9b1f99a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recognize Depression<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b153427 elementor-widget elementor-widget-text-editor\" data-id=\"b153427\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Supporting someone with depression begins with the ability to recognize it. Depression can include a broad range of symptoms.<sup>2,4,12<\/sup> Learn as much as you can in order to understand depression.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e31eb9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e31eb9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3489740\" data-id=\"3489740\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a57930f elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"a57930f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"423\" height=\"500\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/information-talking.jpg\" class=\"attachment-large size-large wp-image-1823\" alt=\"\" srcset=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/information-talking.jpg 423w, https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/information-talking-254x300.jpg 254w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-fc2dc62\" data-id=\"fc2dc62\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f89ed9 elementor-widget elementor-widget-heading\" data-id=\"8f89ed9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Talking about Depression<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08083cf elementor-widget elementor-widget-text-editor\" data-id=\"08083cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You may find it difficult to begin a discussion about depression with your friend or loved one. A calm environment like a local park away from the stresses of work can help the conversation flow easier.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9c1340 elementor-widget elementor-widget-heading\" data-id=\"a9c1340\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Build a Network of Support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a12c86c elementor-widget elementor-widget-text-editor\" data-id=\"a12c86c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As part of one&#8217;s support system, you should encourage your friend or loved one to seek professional help. Stress to them that it is important for them to speak to a doctor, because only a healthcare professional can diagnose depression.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6f419b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6f419b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c77ec0\" data-id=\"3c77ec0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-227e4ba elementor-widget elementor-widget-heading\" data-id=\"227e4ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take Care of Yourself<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e12c783 elementor-widget elementor-widget-text-editor\" data-id=\"e12c783\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your role in providing support is vital. Learn more about what to expect when someone you know is undergoing treatment and how to talk about depression with a loved one.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee68fe8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee68fe8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cacd528\" data-id=\"cacd528\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fff9caf elementor-widget elementor-widget-heading\" data-id=\"fff9caf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take Suicidal Thoughts Seriously<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f24a76a elementor-widget elementor-widget-text-editor\" data-id=\"f24a76a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Thoughts about death or suicide may occur in those suffering from depression. The frequency, intensity and lethality of these thoughts can vary greatly from one individual to the next. However, it is important to take these thoughts seriously.<sup>4<\/sup> If someone you are caring for expresses thoughts like this or feels like giving up, GET HELP IMMEDIATELY:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d68e45 elementor-widget elementor-widget-text-editor\" data-id=\"8d68e45\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Call your doctor<\/li><li>Go to the emergency room<\/li><li>Call 911<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4dc2a63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4dc2a63\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-835ebff\" data-id=\"835ebff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-145f30c elementor-widget elementor-widget-heading\" data-id=\"145f30c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Learn About Treatments<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3f8be elementor-widget elementor-widget-text-editor\" data-id=\"9d3f8be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There are a number of treatments available to those suffering from depression. You and your loved one may not even know where to begin. Asking questions is always a great place to start. Find out more by reading <a href=\"https:\/\/depressionhurts.ca\/en\/information\/questions-about-treatment\">Questions About Treatment<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-290763f\" data-id=\"290763f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a931cf4 elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"a931cf4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"578\" height=\"500\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/information-learning.jpg\" class=\"attachment-large size-large wp-image-1828\" alt=\"\" srcset=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/information-learning.jpg 578w, https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/information-learning-300x260.jpg 300w\" sizes=\"(max-width: 578px) 100vw, 578px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc91dfc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc91dfc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-430306a\" data-id=\"430306a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-296514c elementor-widget elementor-widget-text-editor\" data-id=\"296514c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>More:<\/strong><br>\n<a href=\"https:\/\/depressionhurts.ca\/en\/information\/how-to-help\">How to Help<\/a><br>\n<a href=\"https:\/\/depressionhurts.ca\/en\/information\/talking-about-depression\">Talking about Depression<\/a><br>\n<a href=\"https:\/\/depressionhurts.ca\/en\/information\/questions-about-treatment\">Questions about Treatment<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3c599d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3c599d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>If you suspect someone you know is suffering from depression there are a few things to keep in mind. Someone with depression may be unwilling or unable to ask for help.8 That is why partners, parents, adult children and friends need to be proactive in reaching out and staying involved. Your loved one\u2019s recovery may [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-internal.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-813","page","type-page","status-publish","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Information for Family &amp; Friends - DepressionHurts.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/depressionhurts.ca\/en\/information\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Information for Family &amp; Friends - DepressionHurts.ca\" \/>\n<meta property=\"og:description\" content=\"If you suspect someone you know is suffering from depression there are a few things to keep in mind. Someone with depression may be unwilling or unable to ask for help.8 That is why partners, parents, adult children and friends need to be proactive in reaching out and staying involved. 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