{"id":880,"date":"2021-01-13T14:48:26","date_gmt":"2021-01-13T14:48:26","guid":{"rendered":"https:\/\/depressionhurts.ca\/?page_id=880"},"modified":"2025-01-08T16:07:20","modified_gmt":"2025-01-08T16:07:20","slug":"helpful-links","status":"publish","type":"page","link":"https:\/\/depressionhurts.ca\/en\/information\/helpful-links\/","title":{"rendered":"Helpful Links"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"880\" class=\"elementor elementor-880\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a5faea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a5faea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9be1846\" data-id=\"9be1846\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b153427 elementor-widget elementor-widget-text-editor\" data-id=\"b153427\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For a resource on recovery and self-management, download the free <a target=\"_blank\" href=\"http:\/\/www.comh.ca\/antidepressant-skills\/adult\/\">Antidepressant Skills Workbook<\/a>.<\/p>\n<p>Below are some resources you may find helpful when it comes to understanding depression or helping a loved one on the road to recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-048bfd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"048bfd4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d74df74\" data-id=\"d74df74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-033fb9f elementor-widget elementor-widget-image\" data-id=\"033fb9f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mdsc.ca\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/2022_MDSCLogo_BL_Centre-qzpnkaqnyhlsq2w91uh2azyrqvh2e6i79bmdk00qoq.png\" title=\"\" alt=\"mdsc logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-683fc17 elementor-widget elementor-widget-text-editor\" data-id=\"683fc17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Mood Disorders Society of Canada \u2013 <a href=\"https:\/\/mdsc.ca\/\" target=\"_blank\" rel=\"noopener\">mdsc.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-911d90a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"911d90a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0726fd\" data-id=\"e0726fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2a3003 elementor-widget elementor-widget-image\" data-id=\"c2a3003\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mooddisorders.ca\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/mdao-p3jqmllaopvzmuf92q9brtofx6hx380n98zanoeudk.jpg\" title=\"mdao\" alt=\"Mood Disorder Association of Ontario\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa35cfa elementor-widget elementor-widget-text-editor\" data-id=\"fa35cfa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Mood Disorder Association of Ontario \u2013 <a href=\"http:\/\/www.mooddisorders.ca\" target=\"_blank\" rel=\"noopener\">www.mooddisorders.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-601a257 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"601a257\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de37536\" data-id=\"de37536\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86c5a5c elementor-widget elementor-widget-image\" data-id=\"86c5a5c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.mooddisordersmanitoba.ca\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/mdam-logo-e1614549529940-p3jqif74fm1pk3x4yq8qmbg4jr8f1jzvbvf3iwqcws.png\" title=\"mdam-logo\" alt=\"mdam-logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b910af elementor-widget elementor-widget-text-editor\" data-id=\"5b910af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Mood Disorders Association of Manitoba \u2013 <a href=\"http:\/\/www.mooddisordersmanitoba.ca\" target=\"_blank\" rel=\"noopener\">www.mooddisordersmanitoba.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ca2e9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ca2e9c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ceefd44\" data-id=\"ceefd44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e804e4a elementor-widget elementor-widget-image\" data-id=\"e804e4a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mdabc.net\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/mdablogo-p3jp5r3zj2nf3rgahr5w88n4a39t71qvmjfzi8ioig.png\" title=\"mdablogo\" alt=\"Mood Disorders Association of British Columbia Logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44f6af0 elementor-widget elementor-widget-text-editor\" data-id=\"44f6af0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Mood Disorders Association of British Columbia \u2013 <a href=\"http:\/\/www.mdabc.net\" target=\"_blank\" rel=\"noopener\">www.mdabc.net<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea84b21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea84b21\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4abf7f\" data-id=\"e4abf7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69f2852 elementor-widget elementor-widget-image\" data-id=\"69f2852\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.defeatdepression.ca\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/DD_logo-e1614548225829-p3jpkdhkgqnz4bzvq4u1jlv0qzaqxm9wiyjnmb8y58.png\" title=\"DD_logo\" alt=\"DD_logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c411a69 elementor-widget elementor-widget-text-editor\" data-id=\"c411a69\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Defeat Depression \u2013 <a href=\"http:\/\/www.defeatdepression.ca\" target=\"_blank\" rel=\"noopener\">www.defeatdepression.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-587c8fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"587c8fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-072afa9\" data-id=\"072afa9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dad4e1d elementor-widget elementor-widget-image\" data-id=\"dad4e1d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.canmat.org\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/canmat-p3jqvsgiq98webcycr77fwd1r2ndzq4xnqt4441ic0.jpg\" title=\"canmat\" alt=\"CANMAT Logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19faa3c elementor-widget elementor-widget-text-editor\" data-id=\"19faa3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">The Canadian Network for Mood and Anxiety Treatment \u2013 <a href=\"http:\/\/www.canmat.org\" target=\"_blank\" rel=\"noopener\">www.canmat.org<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-430a6bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"430a6bc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a922c7\" data-id=\"7a922c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9aa1d0a elementor-widget elementor-widget-image\" data-id=\"9aa1d0a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cmha.ca\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"265\" height=\"80\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/logo-cmha.jpg\" class=\"attachment-large size-large wp-image-921\" alt=\"cmha\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1745972 elementor-widget elementor-widget-text-editor\" data-id=\"1745972\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Canadian Mental Health Association \u2013 <a href=\"http:\/\/www.cmha.ca\" target=\"_blank\" rel=\"noopener\">www.cmha.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d4e84f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d4e84f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7574aa0\" data-id=\"7574aa0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c361d elementor-widget elementor-widget-image\" data-id=\"f3c361d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.dbsalliance.org\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/dbsalliance.org_-e1614548645632-p3jpvc9rvr6u2nljb0vq8g8xwr0kkfqkv2teu5r6b2.png\" title=\"dbsalliance-logo\" alt=\"Depression and Bipolar Support Alliance Logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8136987 elementor-widget elementor-widget-text-editor\" data-id=\"8136987\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Depression and Bipolar Support Alliance \u2013 <a href=\"http:\/\/www.dbsalliance.org\" target=\"_blank\" rel=\"noopener\">www.dbsalliance.org<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd12842 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd12842\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f519179\" data-id=\"f519179\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-464efaf elementor-widget elementor-widget-image\" data-id=\"464efaf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.camh.net\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"166\" height=\"96\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/logo-camh.jpg\" class=\"attachment-large size-large wp-image-933\" alt=\"logo camh\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7915886 elementor-widget elementor-widget-text-editor\" data-id=\"7915886\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Centre for Addiction and Mental Health \u2013 <a href=\"http:\/\/www.camh.net\" target=\"_blank\" rel=\"noopener\">www.camh.net<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c629e67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c629e67\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abbf97b\" data-id=\"abbf97b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d911f2 elementor-widget elementor-widget-image\" data-id=\"2d911f2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/livinglifetothefull.ca\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/LLTTF-logo-e1614549072106-p3jq6hmvjxu17vlyxxv1jhpxrver6d0vlda27n8paa.jpg\" title=\"LLTTF-logo\" alt=\"Living Life to the Full\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c48b4a elementor-widget elementor-widget-text-editor\" data-id=\"1c48b4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Living Life to the Full \u2013 <a href=\"https:\/\/livinglifetothefull.ca\/\" target=\"_blank\" rel=\"noopener\">livinglifetothefull.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3c599d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3c599d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>For a resource on recovery and self-management, download the free Antidepressant Skills Workbook. Below are some resources you may find helpful when it comes to understanding depression or helping a loved one on the road to recovery. Mood Disorders Society of Canada \u2013 mdsc.ca Mood Disorder Association of Ontario \u2013 www.mooddisorders.ca Mood Disorders Association of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":813,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-internal.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-880","page","type-page","status-publish","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Helpful Links - DepressionHurts.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/depressionhurts.ca\/en\/information\/helpful-links\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helpful Links - DepressionHurts.ca\" \/>\n<meta property=\"og:description\" content=\"For a resource on recovery and self-management, download the free Antidepressant Skills Workbook. 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