{"id":1549,"date":"2021-01-13T14:38:02","date_gmt":"2021-01-13T14:38:02","guid":{"rendered":"https:\/\/depressionhurts.ca\/information\/how-to-help\/"},"modified":"2021-01-17T11:44:03","modified_gmt":"2021-01-17T11:44:03","slug":"how-to-help","status":"publish","type":"page","link":"https:\/\/depressionhurts.ca\/fr\/information\/how-to-help\/","title":{"rendered":"Comment aider"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1549\" class=\"elementor elementor-1549\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d2f03e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d2f03e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-87b43c8\" data-id=\"87b43c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c65b6e elementor-widget elementor-widget-heading\" data-id=\"2c65b6e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reconna\u00eetre la d\u00e9pression<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4f9bc6 elementor-widget elementor-widget-text-editor\" data-id=\"b4f9bc6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour aider quelqu&rsquo;un souffrant de d\u00e9pression, vous devez \u00eatre en mesure de la reconna\u00eetre. La maladie peut englober un large \u00e9ventail de sympt\u00f4mes.<sup>1,2,4<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-446b6f3 elementor-widget elementor-widget-text-editor\" data-id=\"446b6f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pour en savoir plus:<\/strong><br \/><a href=\"https:\/\/depressionhurts.ca\/fr\/about\/\">D\u00e9finition de la d\u00e9pression <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c45dd48 elementor-widget elementor-widget-heading\" data-id=\"c45dd48\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Parler de la d\u00e9pression<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dad9ec elementor-widget elementor-widget-text-editor\" data-id=\"0dad9ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Parler de la d\u00e9pression avec un ami ou un membre de votre famille peut \u00eatre difficile au d\u00e9but. Ce sentiment est normal. Trouvez d&rsquo;abord le bon moment et le bon endroit pour en parler. Un environnement calme comme un parc, loin de tout stress li\u00e9 au travail, peut constituer un bon point de d\u00e9part pour la discussion.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-47306fd\" data-id=\"47306fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9023b36 elementor-widget elementor-widget-image\" data-id=\"9023b36\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"384\" height=\"500\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/how-to-help.jpg\" class=\"attachment-large size-large wp-image-1837\" alt=\"\" srcset=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/how-to-help.jpg 384w, https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/how-to-help-230x300.jpg 230w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a5faea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a5faea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9be1846\" data-id=\"9be1846\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b1f99a elementor-widget elementor-widget-heading\" data-id=\"9b1f99a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Offrir votre soutien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b153427 elementor-widget elementor-widget-text-editor\" data-id=\"b153427\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bien que vous ne puissiez pas remplacer un traitement recommand\u00e9 par un professionnel de la sant\u00e9, vous pouvez avoir une influence positive sur la vie de quelqu&rsquo;un en lui offrant un soutien tant pratique qu&rsquo;\u00e9motionnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f2980 elementor-widget elementor-widget-text-editor\" data-id=\"88f2980\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Le soutien pratique peut consister \u00e0 accompagner la personne \u00e0 l&rsquo;occasion d&rsquo;un rendez-vous chez le m\u00e9decin, \u00e0 s&rsquo;offrir pour aller chercher les enfants apr\u00e8s l&rsquo;\u00e9cole ou les activit\u00e9s parascolaires, ou encore \u00e0 prendre le temps de pr\u00e9parer un repas avec la personne quelques fois par semaine.<\/li><li>Le soutien \u00e9motionnel peut comprendre des appels effectu\u00e9s chaque soir pour savoir comment la personne se sent, une rencontre hebdomadaire pour discuter autour d&rsquo;un caf\u00e9 et des encouragements \u00e0 continuer le programme de traitement. Votre soutien \u00e9motionnel peut aider la personne \u00e0 se sentir mieux.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e667c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e667c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1edb8a5\" data-id=\"1edb8a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9c1340 elementor-widget elementor-widget-heading\" data-id=\"a9c1340\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c9tablir un r\u00e9seau de soutien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a12c86c elementor-widget elementor-widget-text-editor\" data-id=\"a12c86c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En tant que membre du r\u00e9seau de soutien de la personne, votre r\u00f4le consiste \u00e0 encourager votre ami ou votre proche \u00e0 demander l&rsquo;aide d&rsquo;un professionnel de la sant\u00e9. Insistez sur le fait qu&rsquo;il est important de parler avec un m\u00e9decin, car les professionnels de la sant\u00e9 sont les seuls qui puissent diagnostiquer la d\u00e9pression.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e11c33b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e11c33b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a920b9f\" data-id=\"a920b9f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e923495 elementor-widget elementor-widget-heading\" data-id=\"e923495\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pour en savoir plus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388ebab elementor-widget elementor-widget-text-editor\" data-id=\"388ebab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Votre r\u00f4le en tant que membre du r\u00e9seau de soutien est essentiel. Renseignez-vous sur les questions courantes concernant le traitement et sur la fa\u00e7on de <a href=\"https:\/\/depressionhurts.ca\/fr\/information\/talking-about-depression\">parler de la d\u00e9pression<\/a> avec quelqu&rsquo;un qui vous est proche.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7fcca2 elementor-widget elementor-widget-text-editor\" data-id=\"d7fcca2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pour en savoir plus:<\/strong><br \/><a href=\"https:\/\/depressionhurts.ca\/fr\/about\/\">D\u00e9finition de la d\u00e9pression<\/a> ; <a href=\"https:\/\/depressionhurts.ca\/fr\/about\/causes\"> Causes de la d\u00e9pression<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6f419b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6f419b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c77ec0\" data-id=\"3c77ec0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-227e4ba elementor-widget elementor-widget-heading\" data-id=\"227e4ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prendre les pens\u00e9es suicidaires au s\u00e9rieux<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e12c783 elementor-widget elementor-widget-text-editor\" data-id=\"e12c783\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Le risque de suicide augmente<\/strong> chez les personnes qui souffrent de d\u00e9pression et il est <strong>important de prendre ce risque tr\u00e8s au s\u00e9rieux<sup>4<\/sup><\/strong>. Si vous sentez que vous abandonnez ou que vous pourriez vous faire du mal, <strong>DEMANDEZ IMM\u00c9DIATEMENT DE L&rsquo;AIDE.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e84a3ca elementor-widget elementor-widget-text-editor\" data-id=\"e84a3ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Appelez votre m\u00e9decin.<\/li><li>Rendez-vous \u00e0 la salle d&rsquo;urgence.<\/li><li>Composez le 911.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c7f69e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c7f69e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73a6233\" data-id=\"73a6233\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d359399 elementor-widget elementor-widget-spacer\" data-id=\"d359399\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3c599d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3c599d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Reconna\u00eetre la d\u00e9pression Pour aider quelqu&rsquo;un souffrant de d\u00e9pression, vous devez \u00eatre en mesure de la reconna\u00eetre. La maladie peut englober un large \u00e9ventail de sympt\u00f4mes.1,2,4 Pour en savoir plus:D\u00e9finition de la d\u00e9pression Parler de la d\u00e9pression Parler de la d\u00e9pression avec un ami ou un membre de votre famille peut \u00eatre difficile au d\u00e9but. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":1541,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-internal.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1549","page","type-page","status-publish","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment aider - DepressionHurts.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/depressionhurts.ca\/fr\/information\/how-to-help\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment aider - DepressionHurts.ca\" \/>\n<meta property=\"og:description\" content=\"Reconna\u00eetre la d\u00e9pression Pour aider quelqu&rsquo;un souffrant de d\u00e9pression, vous devez \u00eatre en mesure de la reconna\u00eetre. La maladie peut englober un large \u00e9ventail de sympt\u00f4mes.1,2,4 Pour en savoir plus:D\u00e9finition de la d\u00e9pression Parler de la d\u00e9pression Parler de la d\u00e9pression avec un ami ou un membre de votre famille peut \u00eatre difficile au d\u00e9but. 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