{"id":1570,"date":"2021-01-13T14:48:26","date_gmt":"2021-01-13T14:48:26","guid":{"rendered":"https:\/\/depressionhurts.ca\/information\/resources\/"},"modified":"2021-05-11T19:57:20","modified_gmt":"2021-05-11T19:57:20","slug":"resources","status":"publish","type":"page","link":"https:\/\/depressionhurts.ca\/fr\/information\/resources\/","title":{"rendered":"Ressources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1570\" class=\"elementor elementor-1570\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a5faea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a5faea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9be1846\" data-id=\"9be1846\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b153427 elementor-widget elementor-widget-text-editor\" data-id=\"b153427\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPour obtenir des ressources sur le r\u00e9tablissement et la prise en charge de la d\u00e9pression par vous-m\u00eame, <a href=\"http:\/\/www.comh.ca\/antidepressant-skills\/adult\/\" target=\"_blank\" rel=\"noopener\">t\u00e9l\u00e9chargez le guide gratuit d&rsquo;autosoins pour la d\u00e9pression<\/a>.\n\nVous trouverez ci-dessous des ressources pouvant \u00eatre utiles pour comprendre la d\u00e9pression ou aider un proche engag\u00e9 dans la voie du r\u00e9tablissement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-048bfd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"048bfd4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d74df74\" data-id=\"d74df74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-033fb9f elementor-widget elementor-widget-image\" data-id=\"033fb9f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/monrelief.ca\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/500x500_logo_relief-_2x-p70wqnssdyfitfbrg9rouj9sp2x8nwpp5zaopw1dk4.png\" title=\"500x500_logo_relief-_2x\" alt=\"relief logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-683fc17 elementor-widget elementor-widget-text-editor\" data-id=\"683fc17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Relief &#8211; Association qu\u00e9b\u00e9coise de soutien aux personnes souffrant de troubles anxieux, d\u00e9pressifs ou bipolaires \u2013 <a href=\"http:\/\/www.monrelief.ca\" target=\"_blank\" rel=\"noopener\">www.monrelief.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20f31e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20f31e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8639b1b\" data-id=\"8639b1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eca68a elementor-widget elementor-widget-image\" data-id=\"2eca68a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/troubleshumeur.ca\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/mdsc-p3jqpu5bg13j2l6huxy6xo7945rxye81o0isbcqf4q.png\" title=\"mdsc\" alt=\"MDSC Logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ef63d elementor-widget elementor-widget-text-editor\" data-id=\"85ef63d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">La Soci\u00e9t\u00e9 pour les troubles de l&rsquo;humeur du Canada \u2013 <a href=\"https:\/\/troubleshumeur.ca\" target=\"_blank\" rel=\"noopener\">troubleshumeur.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-777f259 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"777f259\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a83bbc0\" data-id=\"a83bbc0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63fd960 elementor-widget elementor-widget-image\" data-id=\"63fd960\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.msss.gouv.qc.ca\/ministere\/campagnes-d-information\/campagne-2012-2013-sante-mentale\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"173\" height=\"220\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/logo-ministere.jpg\" class=\"attachment-large size-large wp-image-1596\" alt=\"logo-ministere\" sizes=\"(max-width: 34.9rem) calc(100vw - 2rem), (max-width: 53rem) calc(8 * (100vw \/ 12)), (min-width: 53rem) calc(6 * (100vw \/ 12)), 100vw\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af3f510 elementor-widget elementor-widget-text-editor\" data-id=\"af3f510\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Minist\u00e8re de la Sant\u00e9 et des Services sociaux : campagne d&rsquo;information 2012-2013 sur la d\u00e9pression \u2013 <a href=\"https:\/\/www.msss.gouv.qc.ca\/ministere\/campagnes-d-information\/campagne-2012-2013-sante-mentale\/\" target=\"_blank\" rel=\"noopener\">www.msss.gouv.qc.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe016f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe016f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bd862c\" data-id=\"8bd862c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b0a366 elementor-widget elementor-widget-image\" data-id=\"1b0a366\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cmha.ca\/fr\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"80\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/logo-acsm.jpg\" class=\"attachment-large size-large wp-image-1607\" alt=\"logo-acsm\" srcset=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/logo-acsm.jpg 320w, https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/logo-acsm-300x75.jpg 300w\" sizes=\"(max-width: 34.9rem) calc(100vw - 2rem), (max-width: 53rem) calc(8 * (100vw \/ 12)), (min-width: 53rem) calc(6 * (100vw \/ 12)), 100vw\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6372fc7 elementor-widget elementor-widget-text-editor\" data-id=\"6372fc7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Association canadienne pour la sant\u00e9 mentale \u2013 <a href=\"http:\/\/www.acsm.ca\" target=\"_blank\" rel=\"noopener\">www.acsm.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd12842 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd12842\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f519179\" data-id=\"f519179\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-464efaf elementor-widget elementor-widget-image\" data-id=\"464efaf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.camh.ca\/fr\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/02\/CAMH-logo-D6709F64F9-seeklogo.com_-e1614548953625.png\" title=\"CAMH-logo-D6709F64F9-seeklogo.com\" alt=\"Centre for Addiction and Mental Health Logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7915886 elementor-widget elementor-widget-text-editor\" data-id=\"7915886\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Centre de toxicomanie et de sant\u00e9 mentale \u2013 <a href=\"https:\/\/www.camh.ca\/fr\/\" target=\"_blank\" rel=\"noopener\">www.camh.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba0a654 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba0a654\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d251531\" data-id=\"d251531\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7854760 elementor-widget elementor-widget-image\" data-id=\"7854760\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quebec.acsm.ca\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/acsm-p3jrqnhr4fho2iuk2k09lsis76cph681lnmtm9x4hu.jpg\" title=\"acsm\" alt=\"L&#039;Association canadienne pour la sant\u00e9 mentale logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c71cf6 elementor-widget elementor-widget-text-editor\" data-id=\"2c71cf6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">L&rsquo;Association canadienne pour la sant\u00e9 mentale \u2013 Division du Qu\u00e9bec \u2013 <a href=\"http:\/\/www.acsm.qc.ca\" target=\"_blank\" rel=\"noopener\">www.acsm.qc.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa0a4da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa0a4da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d557174\" data-id=\"d557174\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b63f5c3 elementor-widget elementor-widget-image\" data-id=\"b63f5c3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.defeatdepression.ca\/?lang=fr\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/02\/surmontez-la-depression.jpg\" title=\"surmontez-la-depression\" alt=\"surmontez la depression\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3b1440 elementor-widget elementor-widget-text-editor\" data-id=\"e3b1440\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Surmontez la D\u00e9pression \u2013 <a href=\"https:\/\/www.defeatdepression.ca\/?lang=fr\" target=\"_blank\" rel=\"noopener\">www.defeatdepression.ca<br \/><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-049c6cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"049c6cc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf6120d\" data-id=\"cf6120d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afcf220 elementor-widget elementor-widget-heading\" data-id=\"afcf220\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sites en anglais seulement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-587c8fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"587c8fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-072afa9\" data-id=\"072afa9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dad4e1d elementor-widget elementor-widget-image\" data-id=\"dad4e1d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.canmat.org\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/canmat-p3jqvsgiq98webcycr77fwd1r2ndzq4xnqt4441ic0.jpg\" title=\"canmat\" alt=\"CANMAT Logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19faa3c elementor-widget elementor-widget-text-editor\" data-id=\"19faa3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">The Canadian Network for Mood and Axiety Treatment \u2013 <a href=\"http:\/\/www.canmat.org\" target=\"_blank\" rel=\"noopener\">www.canmat.org<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-911d90a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"911d90a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0726fd\" data-id=\"e0726fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2a3003 elementor-widget elementor-widget-image\" data-id=\"c2a3003\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mooddisorders.ca\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/mdao-p3jqmllaopvzmuf92q9brtofx6hx380n98zanoeudk.jpg\" title=\"mdao\" alt=\"Mood Disorder Association of Ontario\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa35cfa elementor-widget elementor-widget-text-editor\" data-id=\"fa35cfa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Mood Disorder Association of Ontario \u2013 <a href=\"http:\/\/www.mooddisorders.ca\" target=\"_blank\" rel=\"noopener\">www.mooddisorders.ca<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d4e84f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d4e84f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7574aa0\" data-id=\"7574aa0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c361d elementor-widget elementor-widget-image\" data-id=\"f3c361d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.dbsalliance.org\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/dbsalliance.org_-e1614548645632-p3jpvc9rvr6u2nljb0vq8g8xwr0kkfqkv2teu5r6b2.png\" title=\"dbsalliance.org\" alt=\"Depression and Bipolar Support Alliance Logo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8136987 elementor-widget elementor-widget-text-editor\" data-id=\"8136987\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Depression and Bipolar Support Alliance \u2013 <a href=\"http:\/\/www.dbsalliance.org\" target=\"_blank\" rel=\"noopener\">www.dbsalliance.org<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2970abe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2970abe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-189701e\" data-id=\"189701e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb66962 elementor-widget elementor-widget-image\" data-id=\"bb66962\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/livinglifetothefull.ca\/fr\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/elementor\/thumbs\/LLTTF-logo-e1614549072106-p3jq6hmvjxu17vlyxxv1jhpxrver6d0vlda27n8paa.jpg\" title=\"LLTTF-logo\" alt=\"Living Life to the Full\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4d1a85 elementor-widget elementor-widget-text-editor\" data-id=\"b4d1a85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Living Life to the Full (Vivre pleinement sa vie) \u2013 <a href=\"https:\/\/livinglifetothefull.ca\/fr\/\" target=\"_blank\" rel=\"noopener\">livinglifetothefull.ca<br \/><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c7f69e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c7f69e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73a6233\" data-id=\"73a6233\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d359399 elementor-widget elementor-widget-spacer\" data-id=\"d359399\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3c599d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3c599d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pour obtenir des ressources sur le r\u00e9tablissement et la prise en charge de la d\u00e9pression par vous-m\u00eame, t\u00e9l\u00e9chargez le guide gratuit d&rsquo;autosoins pour la d\u00e9pression. Vous trouverez ci-dessous des ressources pouvant \u00eatre utiles pour comprendre la d\u00e9pression ou aider un proche engag\u00e9 dans la voie du r\u00e9tablissement. Relief &#8211; Association qu\u00e9b\u00e9coise de soutien aux personnes [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":1541,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-internal.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1570","page","type-page","status-publish","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ressources - DepressionHurts.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/depressionhurts.ca\/fr\/information\/resources\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ressources - DepressionHurts.ca\" \/>\n<meta property=\"og:description\" content=\"Pour obtenir des ressources sur le r\u00e9tablissement et la prise en charge de la d\u00e9pression par vous-m\u00eame, t\u00e9l\u00e9chargez le guide gratuit d&rsquo;autosoins pour la d\u00e9pression. 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