{"id":2364,"date":"2021-01-12T13:39:14","date_gmt":"2021-01-12T13:39:14","guid":{"rendered":"https:\/\/depressionhurts.ca\/could-it-be-depression\/"},"modified":"2021-01-18T12:58:20","modified_gmt":"2021-01-18T12:58:20","slug":"could-it-be-depression","status":"publish","type":"page","link":"https:\/\/depressionhurts.ca\/zh-hans\/could-it-be-depression\/","title":{"rendered":"\u4f1a\u662f\u6291\u90c1\u75c7\u5417\uff1f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2364\" class=\"elementor elementor-2364\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e521d5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e521d5c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e47552\" data-id=\"6e47552\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb5586e elementor-widget elementor-widget-text-editor\" data-id=\"fb5586e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6291\u90c1\u75c7\u4e0d\u53ea\u662f\u60c5\u7eea\u65b9\u9762\u7684\u6539\u53d8\u3002\u5b83\u662f\u4e00\u4e2a\u771f\u6b63\u7684\u533b\u5b66\u4e0a\u7684\u75c5\u51b5\uff0c\u80fd\u5728\u4efb\u4f55\u65f6\u95f4\u4ee5\u60c5\u7eea\u3001\u8ba4\u77e5\u3001\u8eab\u4f53\u6216\u884c\u4e3a\u65b9\u9762\u5f71\u54cd\u4efb\u4f55\u4eba\u3002<sup>1,2,4<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-129db9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"129db9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a2c9b7\" data-id=\"3a2c9b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6139604 elementor-widget elementor-widget-text-editor\" data-id=\"6139604\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u6291\u90c1\u75c7\u7684\u75c7\u72b6\u80fd\u5305\u62ec\u4ee5\u4e0b:<sup>4<\/sup><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-114bb48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"114bb48\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb57cf3\" data-id=\"eb57cf3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd3d648 elementor-widget elementor-widget-text-editor\" data-id=\"bd3d648\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"single-spaced\"><li>\u5dee\u4e0d\u591a\u6bcf\u5929\u90fd\u6574\u5929\u611f\u89c9\u54c0\u4f24<\/li><li>\u5bf9\u6700\u559c\u6b22\u7684\u6d3b\u52a8\u5931\u53bb\u5174\u8da3\uff0c\u6216\u611f\u89c9\u65e0\u6cd5\u4eab\u53d7<\/li><li>\u611f\u89c9\u65e0\u7528<\/li><li>\u8fc7\u5ea6\u6216\u4e0d\u9002\u5f53\u7684\u7f6a\u6076\u611f<\/li><li>\u6709\u6b7b\u4ea1\u548c\u81ea\u6740\u7684\u5ff5\u5934<\/li><li>\u505a\u51fa\u51b3\u5b9a\u6709\u56f0\u96be<\/li><li>\u4e0d\u80fd\u96c6\u4e2d<\/li><li>\u6613\u6012<\/li><li>\u75b2\u60eb\u3001\u65e0\u52a8\u529b<\/li><li>\u75db\u695a\u548c\u75db\u611f (\u5982\u5934\u75db\u3001\u80c3\u75db\u3001\u5173\u8282\u75db\u6216\u5176\u4ed6\u75db\u611f)<\/li><li>\u7761\u592a\u591a\u6216\u7761\u592a\u5c11<\/li><li>\u98df\u6b32\u6216\u4f53\u91cd\u6539\u53d8<\/li><li>\u5750\u7acb\u4e0d\u5b89\u6216\u611f\u89c9\u88ab\u62d6\u6162<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-040a3aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"040a3aa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4db44f4\" data-id=\"4db44f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-330be4f elementor-widget elementor-widget-heading\" data-id=\"330be4f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4f5c\u51fa\u6291\u90c1\u75c7\u7684\u8bca\u65ad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4075227 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4075227\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90b311c\" data-id=\"90b311c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab959ef elementor-widget elementor-widget-text-editor\" data-id=\"ab959ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u8981\u8bca\u65ad\u4e3a\u6291\u90c1\u75c7\uff0c\u75c7\u72b6\u5fc5\u987b\u672a\u66fe\u53d1\u751f\u8fc7\uff0c\u6216\u4e0e\u5728\u53d1\u4f5c\u4e4b\u524d\u7684\u60c5\u51b5\u76f8\u6bd4\u6709\u6076\u5316\u3002\u8fd9\u4e9b\u75c7\u72b6\u4f1a\u5728\u4e00\u5929\u5185\u7684\u5927\u90e8\u5206\u65f6\u95f4\u6301\u7eed\uff0c\u81f3\u5c11\u8fde\u7eed\u4e24\u5468\u51e0\u4e4e\u6bcf\u5929\u90fd\u4f1a\u53d1\u751f\u3002\u4e34\u5e8a\u65b9\u9762\u60a3\u8005\u663e\u8457\u7684\u75db\u82e6\u6216\u53d7\u635f\u5bb3\u7684\u6d3b\u52a8\u80fd\u529b\u4e5f\u4f1a\u4e00\u5e76\u800c\u6765\u3002<sup>4<\/sup><\/p><p>\u5982\u679c\u60a8\u5df2\u7ecf\u63a5\u53d7\u6291\u90c1\u75c7\u6cbb\u7597\uff0c\u60a8\u53ef\u80fd\u5df2\u7ecf\u6ce8\u610f\u5230\u8fd9\u4e9b\u75c7\u72b6\u7684\u53d1\u751f\u3002\u4e0e\u60a8\u7684\u533b\u751f\u5546\u8ba8\u8fd9\u4e9b\u75c7\u72b6\u662f\u975e\u5e38\u91cd\u8981\u7684\uff0c\u597d\u8ba9\u4ed6\u6216\u5979\u786e\u5b9a\u662f\u5426\u6539\u53d8\u60a8\u7684\u6cbb\u7597\u8ba1\u5212\u3002<\/p><p>\u65e0\u8bba\u60a8\u8ba4\u4e3a\u60a8\u60a3\u4e86\u6291\u90c1\u75c7\u4e0e\u5426\uff0c\u8bf7\u586b\u59a5\u4e0b\u5217\u7684\u6e05\u5355\u5e76\u548c\u60a8\u7684\u533b\u751f\u4f1a\u8c08\u3002<sup>4<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c7f69e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c7f69e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73a6233\" data-id=\"73a6233\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d359399 elementor-widget elementor-widget-spacer\" data-id=\"d359399\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-953b34c content__symptoms elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"953b34c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-46153fd\" data-id=\"46153fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8a137c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a137c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ea16d84 know__item\" data-id=\"ea16d84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9da1972 elementor-widget elementor-widget-image\" data-id=\"9da1972\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/know-emotions.png\" class=\"attachment-large size-large wp-image-144\" alt=\"Emotions\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be1a19b elementor-widget elementor-widget-text-editor\" data-id=\"be1a19b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u60c5\u7eea\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4bd86c9\" data-id=\"4bd86c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7604572 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7604572\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-33396e1 know__item\" data-id=\"33396e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f9970b elementor-widget elementor-widget-image\" data-id=\"1f9970b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/know-fatigue.png\" class=\"attachment-large size-large wp-image-160\" alt=\"Fatigue\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9005397 elementor-widget elementor-widget-text-editor\" data-id=\"9005397\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u60c5\u7eea\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6c183a6\" data-id=\"6c183a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cb15599 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb15599\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7d2803b know__item\" data-id=\"7d2803b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-702a1ef elementor-widget elementor-widget-image\" data-id=\"702a1ef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/know-sleep.png\" class=\"attachment-large size-large wp-image-161\" alt=\"Sleep\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-638ee10 elementor-widget elementor-widget-text-editor\" data-id=\"638ee10\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u7761\u7720\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3921623 content__symptoms elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3921623\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-aac2092\" data-id=\"aac2092\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b0d8804 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0d8804\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e4b50df know__item\" data-id=\"e4b50df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5593800 elementor-widget elementor-widget-image\" data-id=\"5593800\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/know-weight.png\" class=\"attachment-large size-large wp-image-198\" alt=\"Weight\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fdbd55 elementor-widget elementor-widget-text-editor\" data-id=\"1fdbd55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u4f53\u91cd\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-515df23\" data-id=\"515df23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d431333 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d431333\" 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