{"id":2547,"date":"2021-01-13T14:38:02","date_gmt":"2021-01-13T14:38:02","guid":{"rendered":"https:\/\/depressionhurts.ca\/information\/how-to-help\/"},"modified":"2021-01-18T15:00:48","modified_gmt":"2021-01-18T15:00:48","slug":"how-to-help","status":"publish","type":"page","link":"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/","title":{"rendered":"\u5982\u4f55\u5e2e\u52a9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2547\" class=\"elementor elementor-2547\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d2f03e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d2f03e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-87b43c8\" data-id=\"87b43c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c65b6e elementor-widget elementor-widget-heading\" data-id=\"2c65b6e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u8bc6\u522b\u6291\u90c1\u75c7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4f9bc6 elementor-widget elementor-widget-text-editor\" data-id=\"b4f9bc6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u5982\u6b32\u5e2e\u52a9\u6291\u90c1\u75c7\u60a3\u8005\uff0c\u60a8\u5fc5\u987b\u4e8b\u5148\u6709\u80fd\u529b\u8bc6\u522b\u8fd9\u4e00\u75be\u75c5\u3002\u8be5\u75be\u75c5\u53ef\u80fd\u8868\u73b0\u51fa\u8bb8\u591a\u4e0d\u540c\u75c7\u72b6\u3002<sup>1,2,4<\/sup>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-446b6f3 elementor-widget elementor-widget-text-editor\" data-id=\"446b6f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u66f4\u591a\u5185\u5bb9:<\/strong><br \/><a href=\"https:\/\/depressionhurts.ca\/zh-hans\/about\/\">\u4ec0\u4e48\u662f\u6291\u90c1\u75c7?<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c45dd48 elementor-widget elementor-widget-heading\" data-id=\"c45dd48\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u8c08\u8bba\u6291\u90c1\u75c7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dad9ec elementor-widget elementor-widget-text-editor\" data-id=\"0dad9ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5f00\u59cb\u4e0e\u670b\u53cb\u6216\u4eb2\u4eba\u8c08\u8bba\u6291\u90c1\u75c7\u65f6\u53ef\u80fd\u4f1a\u89c9\u5f97\u96be\u4ee5\u542f\u9f7f\uff1b\u8fd9\u79cd\u611f\u89c9\u975e\u5e38\u6b63\u5e38\u3002\u5728\u5408\u9002\u7684\u65f6\u95f4\u548c\u573a\u5408\u5f00\u59cb\u8c08\u8bba\u8be5\u8bdd\u9898\u3002\u8fdc\u79bb\u5de5\u4f5c\u538b\u529b\u7684\u5b89\u9759\u73af\u5883\u5982\u516c\u56ed\u53ef\u6709\u52a9\u4e8e\u8fd9\u4e00\u8bdd\u9898\u7684\u5f00\u59cb\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-47306fd\" data-id=\"47306fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9023b36 elementor-widget elementor-widget-image\" data-id=\"9023b36\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"384\" height=\"500\" src=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/how-to-help.jpg\" class=\"attachment-large size-large wp-image-1835\" alt=\"\" srcset=\"https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/how-to-help.jpg 384w, https:\/\/depressionhurts.ca\/wp-content\/uploads\/2021\/01\/how-to-help-230x300.jpg 230w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a5faea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a5faea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9be1846\" data-id=\"9be1846\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b1f99a elementor-widget elementor-widget-heading\" data-id=\"9b1f99a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u63d0\u4f9b\u652f\u6301<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b153427 elementor-widget elementor-widget-text-editor\" data-id=\"b153427\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u867d\u7136\u60a8\u65e0\u6cd5\u53d6\u4ee3\u533b\u62a4\u4eba\u5458\u63a8\u8350\u7684\u7597\u6cd5\uff0c\u4f46\u662f\u60a8\u53ef\u63d0\u4f9b\u5b9e\u9645\u7684\u548c\u611f\u60c5\u4e0a\u7684\u652f\u6301\uff0c\u5bf9\u60a3\u8005\u7684\u751f\u6d3b\u4ea7\u751f\u79ef\u6781\u5f71\u54cd\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f2980 elementor-widget elementor-widget-text-editor\" data-id=\"88f2980\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u652f\u6301\u53ef\u5305\u62ec\u966a\u4f34\u60a3\u8005\u770b\u533b\u751f\u6216\u5e2e\u52a9\u4ed6\u4eec\u9884\u7ea6\u533b\u751f\uff1b\u653e\u5b66\u6216\u8bfe\u5916\u6d3b\u52a8\u65f6\u5e2e\u52a9\u60a3\u8005\u63a5\u5b69\u5b50\u56de\u5bb6\u4ee5\u53ca\u6bcf\u5468\u4e3a\u60a3\u8005\u505a\u51e0\u987f\u996d\u7b49\u7c7b\u4f3c\u4e8b\u60c5\u3002<\/li><li>\u611f\u60c5\u652f\u6301\u53ef\u5305\u62ec\u665a\u4e0a\u6253\u7535\u8bdd\u8be2\u95ee\u60a3\u8005\u75c5\u60c5\uff1b\u6bcf\u5468\u4e0e\u60a3\u8005\u4e3e\u529e\u4e00\u6b21\u5496\u5561\u4f1a\uff0c\u8c08\u8bba\u75c5\u60c5\u4ee5\u53ca\u9f13\u52b1\u60a3\u8005\u575a\u6301\u6cbb\u7597\u65b9\u6848\u3002\u60a8\u7684\u611f\u60c5\u652f\u6301\u53ef\u5e2e\u52a9\u60a3\u8005\u611f\u53d7\u597d\u8f6c\u3002<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e667c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e667c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1edb8a5\" data-id=\"1edb8a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9c1340 elementor-widget elementor-widget-heading\" data-id=\"a9c1340\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5efa\u7acb\u652f\u6301\u4f53\u7cfb<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a12c86c elementor-widget elementor-widget-text-editor\" data-id=\"a12c86c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4f5c\u4e3a\u60a3\u8005\u652f\u6301\u4f53\u7cfb\u7684\u4e00\u5458\uff0c\u60a8\u7684\u89d2\u8272\u5e94\u4e3a\u9f13\u52b1\u60a8\u60a3\u75c5\u7684\u670b\u53cb\u6216\u4eb2\u4eba\u5bfb\u6c42\u533b\u62a4\u4eba\u5458\u7684\u5e2e\u52a9\u3002\u5f3a\u8c03\u4f1a\u89c1\u533b\u751f\u7684\u91cd\u8981\u6027\uff0c\u56e0\u4e3a\u53ea\u6709\u533b\u62a4\u4eba\u5458\u624d\u80fd\u786e\u8bca\u6291\u90c1\u75c7\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e11c33b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e11c33b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a920b9f\" data-id=\"a920b9f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e923495 elementor-widget elementor-widget-heading\" data-id=\"e923495\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u66f4\u591a\u5185\u5bb9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388ebab elementor-widget elementor-widget-text-editor\" data-id=\"388ebab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4f5c\u4e3a\u652f\u6301\u4f53\u7cfb\u7684\u4e00\u5458\uff0c\u60a8\u7684\u89d2\u8272\u81f3\u5173\u91cd\u8981\u3002\u4e86\u89e3\u66f4\u591a\u5f53\u524d\u6cbb\u7597\u95ee\u9898\u53ca\u5982\u4f55\u4e0e\u60a8\u4eb2\u8fd1\u7684\u4eba <a href=\"https:\/\/depressionhurts.ca\/zh-hans\/information\/talking-about-depression\">\u8c08\u8bba\u6291\u90c1\u75c7<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7fcca2 elementor-widget elementor-widget-text-editor\" data-id=\"d7fcca2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u66f4\u591a\u5185\u5bb9:<\/strong><br \/><a href=\"https:\/\/depressionhurts.ca\/zh-hans\/about\/\">\u4ec0\u4e48\u662f\u6291\u90c1\u75c7?<\/a> ; <a href=\"https:\/\/depressionhurts.ca\/zh-hans\/about\/causes\"> \u6291\u90c1\u75c7\u53d1\u75c5\u75c5\u56e0 <\/a><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6f419b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6f419b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c77ec0\" data-id=\"3c77ec0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-227e4ba elementor-widget elementor-widget-heading\" data-id=\"227e4ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4e25\u8083\u5bf9\u5f85\u8f7b\u751f\u5ff5\u5934<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e12c783 elementor-widget elementor-widget-text-editor\" data-id=\"e12c783\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u7f79\u60a3\u6291\u90c1\u75c7\u8005\u81ea\u6740\u7387\u5c45\u9ad8\u4e0d\u4e0b\uff0c\u56e0\u6b64\u975e\u5e38\u6709\u5fc5\u8981\u4e25\u8083\u5bf9\u5f85\u8fd9\u4e00\u98ce\u9669\u3002<sup>4<\/sup> \u5982\u60a8\u6709\u8f7b\u751f\u5ff5\u5934\u6216\u89c9\u5f97\u6709\u81ea\u4f24\u7684\u53ef\u80fd\uff0c\u8bf7\u7acb\u5373\u5bfb\u6c42\u5e2e\u52a9\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e84a3ca elementor-widget elementor-widget-text-editor\" data-id=\"e84a3ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u7ed9\u60a8\u7684\u533b\u751f\u62e8\u6253\u7535\u8bdd<\/li><li>\u524d\u5f80\u6025\u8bca\u5ba4<\/li><li>\u62e8\u6253 911<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c7f69e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c7f69e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73a6233\" data-id=\"73a6233\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d359399 elementor-widget elementor-widget-spacer\" data-id=\"d359399\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3c599d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3c599d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u8bc6\u522b\u6291\u90c1\u75c7 \u5982\u6b32\u5e2e\u52a9\u6291\u90c1\u75c7\u60a3\u8005\uff0c\u60a8\u5fc5\u987b\u4e8b\u5148\u6709\u80fd\u529b\u8bc6\u522b\u8fd9\u4e00\u75be\u75c5\u3002\u8be5\u75be\u75c5\u53ef\u80fd\u8868\u73b0\u51fa\u8bb8\u591a\u4e0d\u540c\u75c7\u72b6\u30021,2,4 \u66f4\u591a\u5185 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":2539,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-internal.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2547","page","type-page","status-publish","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5982\u4f55\u5e2e\u52a9 - DepressionHurts.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5982\u4f55\u5e2e\u52a9 - DepressionHurts.ca\" \/>\n<meta property=\"og:description\" content=\"\u8bc6\u522b\u6291\u90c1\u75c7 \u5982\u6b32\u5e2e\u52a9\u6291\u90c1\u75c7\u60a3\u8005\uff0c\u60a8\u5fc5\u987b\u4e8b\u5148\u6709\u80fd\u529b\u8bc6\u522b\u8fd9\u4e00\u75be\u75c5\u3002\u8be5\u75be\u75c5\u53ef\u80fd\u8868\u73b0\u51fa\u8bb8\u591a\u4e0d\u540c\u75c7\u72b6\u30021,2,4 \u66f4\u591a\u5185 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/\" \/>\n<meta property=\"og:site_name\" content=\"DepressionHurts.ca\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-18T15:00:48+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/609.76e.myftpupload.com\/wp-content\/uploads\/2021\/01\/how-to-help.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/\",\"url\":\"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/\",\"name\":\"\u5982\u4f55\u5e2e\u52a9 - DepressionHurts.ca\",\"isPartOf\":{\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/609.76e.myftpupload.com\/wp-content\/uploads\/2021\/01\/how-to-help.jpg\",\"datePublished\":\"2021-01-13T14:38:02+00:00\",\"dateModified\":\"2021-01-18T15:00:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/#primaryimage\",\"url\":\"http:\/\/609.76e.myftpupload.com\/wp-content\/uploads\/2021\/01\/how-to-help.jpg\",\"contentUrl\":\"http:\/\/609.76e.myftpupload.com\/wp-content\/uploads\/2021\/01\/how-to-help.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/depressionhurts.ca\/zh-hans\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u4eb2\u53cb\u9700\u77e5\u4fe1\u606f\",\"item\":\"https:\/\/depressionhurts.ca\/zh-hans\/information\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u5982\u4f55\u5e2e\u52a9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/#website\",\"url\":\"https:\/\/depressionhurts.ca\/zh-hans\/\",\"name\":\"DepressionHurts.ca\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/depressionhurts.ca\/zh-hans\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/#organization\",\"name\":\"DepressionHurts.ca\",\"url\":\"https:\/\/depressionhurts.ca\/zh-hans\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/secureservercdn.net\/166.62.108.229\/g2y.e38.myftpupload.com\/wp-content\/uploads\/2021\/01\/logo-dark.png?time=1620301712\",\"contentUrl\":\"https:\/\/secureservercdn.net\/166.62.108.229\/g2y.e38.myftpupload.com\/wp-content\/uploads\/2021\/01\/logo-dark.png?time=1620301712\",\"width\":310,\"height\":120,\"caption\":\"DepressionHurts.ca\"},\"image\":{\"@id\":\"https:\/\/depressionhurts.ca\/zh-hans\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5982\u4f55\u5e2e\u52a9 - DepressionHurts.ca","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/","og_locale":"zh_CN","og_type":"article","og_title":"\u5982\u4f55\u5e2e\u52a9 - DepressionHurts.ca","og_description":"\u8bc6\u522b\u6291\u90c1\u75c7 \u5982\u6b32\u5e2e\u52a9\u6291\u90c1\u75c7\u60a3\u8005\uff0c\u60a8\u5fc5\u987b\u4e8b\u5148\u6709\u80fd\u529b\u8bc6\u522b\u8fd9\u4e00\u75be\u75c5\u3002\u8be5\u75be\u75c5\u53ef\u80fd\u8868\u73b0\u51fa\u8bb8\u591a\u4e0d\u540c\u75c7\u72b6\u30021,2,4 \u66f4\u591a\u5185 [&hellip;]","og_url":"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/","og_site_name":"DepressionHurts.ca","article_modified_time":"2021-01-18T15:00:48+00:00","og_image":[{"url":"http:\/\/609.76e.myftpupload.com\/wp-content\/uploads\/2021\/01\/how-to-help.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/","url":"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/","name":"\u5982\u4f55\u5e2e\u52a9 - DepressionHurts.ca","isPartOf":{"@id":"https:\/\/depressionhurts.ca\/zh-hans\/#website"},"primaryImageOfPage":{"@id":"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/#primaryimage"},"image":{"@id":"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/#primaryimage"},"thumbnailUrl":"http:\/\/609.76e.myftpupload.com\/wp-content\/uploads\/2021\/01\/how-to-help.jpg","datePublished":"2021-01-13T14:38:02+00:00","dateModified":"2021-01-18T15:00:48+00:00","breadcrumb":{"@id":"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/#primaryimage","url":"http:\/\/609.76e.myftpupload.com\/wp-content\/uploads\/2021\/01\/how-to-help.jpg","contentUrl":"http:\/\/609.76e.myftpupload.com\/wp-content\/uploads\/2021\/01\/how-to-help.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/depressionhurts.ca\/zh-hans\/information\/how-to-help\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/depressionhurts.ca\/zh-hans\/"},{"@type":"ListItem","position":2,"name":"\u4eb2\u53cb\u9700\u77e5\u4fe1\u606f","item":"https:\/\/depressionhurts.ca\/zh-hans\/information\/"},{"@type":"ListItem","position":3,"name":"\u5982\u4f55\u5e2e\u52a9"}]},{"@type":"WebSite","@id":"https:\/\/depressionhurts.ca\/zh-hans\/#website","url":"https:\/\/depressionhurts.ca\/zh-hans\/","name":"DepressionHurts.ca","description":"","publisher":{"@id":"https:\/\/depressionhurts.ca\/zh-hans\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/depressionhurts.ca\/zh-hans\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/depressionhurts.ca\/zh-hans\/#organization","name":"DepressionHurts.ca","url":"https:\/\/depressionhurts.ca\/zh-hans\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/depressionhurts.ca\/zh-hans\/#\/schema\/logo\/image\/","url":"https:\/\/secureservercdn.net\/166.62.108.229\/g2y.e38.myftpupload.com\/wp-content\/uploads\/2021\/01\/logo-dark.png?time=1620301712","contentUrl":"https:\/\/secureservercdn.net\/166.62.108.229\/g2y.e38.myftpupload.com\/wp-content\/uploads\/2021\/01\/logo-dark.png?time=1620301712","width":310,"height":120,"caption":"DepressionHurts.ca"},"image":{"@id":"https:\/\/depressionhurts.ca\/zh-hans\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/depressionhurts.ca\/zh-hans\/wp-json\/wp\/v2\/pages\/2547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/depressionhurts.ca\/zh-hans\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/depressionhurts.ca\/zh-hans\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/depressionhurts.ca\/zh-hans\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/depressionhurts.ca\/zh-hans\/wp-json\/wp\/v2\/comments?post=2547"}],"version-history":[{"count":11,"href":"https:\/\/depressionhurts.ca\/zh-hans\/wp-json\/wp\/v2\/pages\/2547\/revisions"}],"predecessor-version":[{"id":3287,"href":"https:\/\/depressionhurts.ca\/zh-hans\/wp-json\/wp\/v2\/pages\/2547\/revisions\/3287"}],"up":[{"embeddable":true,"href":"https:\/\/depressionhurts.ca\/zh-hans\/wp-json\/wp\/v2\/pages\/2539"}],"wp:attachment":[{"href":"https:\/\/depressionhurts.ca\/zh-hans\/wp-json\/wp\/v2\/media?parent=2547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}