Helpful Links

For a resource on recovery and self-management, download the free Antidepressant Skills Workbook.

Below are some resources you may find helpful when it comes to understanding depression or helping a loved one on the road to recovery.

Mood Disorders Society of Canada –

Mood Disorder Association of Ontario –

Mood Disorders Association of Manitoba –

Mood Disorders Association of British Columbia –

Defeat Depression –

The Canadian Network for Mood and Anxiety Treatment –

Canadian Mental Health Association –

Depression and Bipolar Support Alliance –

Centre for Addiction and Mental Health –

Living Life to the Full –