For a resource on recovery and self-management, download the free Antidepressant Skills Workbook.
Below are some resources you may find helpful when it comes to understanding depression or helping a loved one on the road to recovery.
Mood Disorders Society of Canada – mdsc.ca
Mood Disorder Association of Ontario – www.mooddisorders.ca
Mood Disorders Association of Manitoba – www.mooddisordersmanitoba.ca
Mood Disorders Association of British Columbia – www.mdabc.net
Defeat Depression – www.defeatdepression.ca
The Canadian Network for Mood and Anxiety Treatment – www.canmat.org
Canadian Mental Health Association – www.cmha.ca
Depression and Bipolar Support Alliance – www.dbsalliance.org
Centre for Addiction and Mental Health – www.camh.net
Living Life to the Full – livinglifetothefull.ca